Personal Testimonies


Personal testimonies from the Authors:

At this writing I am 37 years old, an ex-football player and power weight lifter. At age 22 I was in top physical condition weighing 208 lbs. and was able to lift in excess of 350 lbs. with either arms or legs. I thought I knew it all, and I ate and drank anything I wanted both day and night.

As a result of a physical examination on April 10, 1991, I found myself weighing 247 lbs. Later that month I ballooned to 253 lbs. I was ignoring a severe problem. I'm a committed Christian and have been since August of 1988. But I was still a slave to the lust for food--namely "fat foods."

I went back to vigourous exercise, including running, skipping rope, biking and weight-lifting. After two months of extremely hard work I had lost only five pounds, and in the process hurt my knee and back. (Both conditions appear to be arthritic in nature.) In fact, I literally had to be helped out of a movie theater, because my knee was so stiff I could not walk. I asked the Lord for wisdom. Through His word and the love of a close friend I was able to understand that God not only had given me eternal life, but he had also given us provision and instruction for proper use & maintenance of the physical body. I decided to change my lifestyle and eat foods that God says are vital to a healthy body.

Today I eat as much as I want, almost never feel hungry, exercise three times a week and have never felt better, stronger, and more mentally alert. My knee and back are nearly completely healed. Most important, I am no longer a slave to food. As this is written, I weigh 203 lbs. I am still losing weight.

I hope you will hear God's Word. He loves you, and He who is the maker and designer of the body, who better than He knows how it works and what best powers it?

Don't seek your own answers to your weight problem. Trust His answers. Don't live to eat. Eat to live, to worship God.

At first I lost 20 lbs. in 21 days! At THIS point, I've lost 50 lbs., all eating all I want.

Will you try Daniel's lifestyle for ten days? Daniel 1 says ten days was enough to see a difference. Scott and Mark went on it for ten days. Amazingly when the eleventh day came up--"pizza day" we called it-- we did not WANT pizza.